Mateusz author

author:
Mateusz
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5 Articles

Author's articles

  • The information contained in the article talks about the rules of the diet that you need to use to combat excess weight. It talks in detail about what you can eat and what you should completely give up.
    2 April 2022
  • How to lose weight in a month at home: effective ways and recommendations, how much you can lose weight in a month, the rules of proper nutrition without diets, an approximate menu for a week.
    30 March 2022
  • We analyze food for gastritis. Can I get buckwheat, milk, seafood, raw eggs. How to eat with gastritis of different forms? I give a detailed menu for gastritis.
    26 May 2021
  • Japanese diet for 14 days: principles of action, contraindications, benefits, menus and scheme for 14 days, reviews and results.
    23 April 2021
  • Buckwheat diet, although it consists of only one main product, is not as harmful to the body as some other mono-diet, because buckwheat is extremely nutritious and contains many vitamins.
    2 April 2021